This dried Mealworm mix is a 100% natural treat for birds. Can be used on bird tables, ground feeding trays and seed feeders. Ingredients: Dried MealwormsEnergry Equivalent: 200 Calories/100gms Feeding Guide: To use in bird feeders, open the bag and pour the mealworms into a feeder. To feed on bird tables open the bag and scatter the mealworms across the table. For ground feeding lighter scatter the mealworms onto a ground feeding tray.